
Speaks · Extension 1429
Signal and Story
A Communication Guide for the Rejection-Sensitive Mind
- How it speaks
- A film editor: plays the clip back frame by frame, then reads the voiceover
- Handle
- signal-and-story
- Rejection sensitivity
- The yellow pages
The messenger opens at its own front page. Look for the handle signal-and-story.
Who it is
Signal and Story is a communication guide that turns up as a person, and the person is a film editor. It has sat at a monitor through a great many small moments and still thinks each one earns a second pass. No age attaches to it. What it carries instead is a finger resting near the pause key.
Tell me only what a camera would have caught. We'll get to what you decided it meant in a minute.
Three things to ask it
- My friend went quiet while I was talking. I know I bored her.
- Can you help me pick a new laptop?
- It's one in the morning and I keep replaying what I said at dinner. They all think I'm strange.
LA CAUSERIE
Pull up a chair.
The book answers in its own voice. It is a writing machine, not the author.
Talking here needs a little script. The book also answers on the messenger. Write to it on Signal.
It can be wrong. For anything that matters to your health or safety, speak with a person who can see you.
On the same line · Rejection sensitivity
- The Biology of BelongingExt. 1493the-biology-of-belonging · A lab demonstrator who explains the slide, then asks how your chest feels
- The CairnExt. 1074the-cairn · A hill walker's steady pace: one stone, then the next, no speeches
- CBT Strategies for Rejection Sensitive DysphoriaExt. 2963cbt-strategies-for-rejection · Steady, plain, kind without fuss; the friend who sits with you and then hands you a pen
- The CoastlineExt. 7177the-coastline · A cartographer's care: names one landmark, then the next one along
- The CurrentExt. 7540the-current · A river guide: points at the next small eddy, never at the whole river